![家常蒸煮菜](https://wfqqreader-1252317822.image.myqcloud.com/cover/185/31301185/b_31301185.jpg)
上QQ阅读APP看本书,新人免费读10天
设备和账号都新为新人
蔬菜食用菌
芙蓉发菜
口味
鲜嫩咸香
Time 35分钟
![Figure-0016-01](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-01.jpg?sign=1738829774-dnFl1En4HkqBwe9TjAT6RsWt7nH827WC-0-114aabedc3a498db4eaaf73b708c1795)
原料 豌豆苗、熟冬笋、鲜蘑菇各50克,发菜25克,鸡蛋清2个,胡萝卜1/2根。
调料 精盐、味精、淀粉、绍酒、冬菇汤、香油各适量。
![Figure-0016-02](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-02.jpg?sign=1738829774-RpzZWM3GueWIzu4JC2dLvQAsSL0JuwLq-0-284f8d320431a4462e3b2ceccb9ddb6d)
准备工作
![Figure-0016-03](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-03.jpg?sign=1738829774-elbFWfMERirFxz5nQGnXz94KZTdSW7gT-0-f72db06dc2f596f65e85a2bc3725be05)
1 豌豆苗取嫩头洗净;胡萝卜洗净,切成末。
![Figure-0016-04](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-04.jpg?sign=1738829774-o1liFRhxQrBH9FVD0R9QBl1B1za0SP1T-0-e7bd527bb1f74e1ac1d47b07b3b29033)
2 冬笋、鲜蘑菇洗净,切成片,放入沸水中焯烫一下,捞出沥水。
![Figure-0016-05](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-05.jpg?sign=1738829774-VzbRj13i5MTpUrBaCqyuvgEstAUv7bkY-0-bc23e001ecc2250010a8eba3a84512f7)
3 发菜放入清水中泡软,择去杂质,洗净,挤干水分。
![Figure-0016-06](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-06.jpg?sign=1738829774-DS4EJqRnGGHzy15uYlAe2c0qy3JJRV8O-0-010d0cd85f541ba7eee311c845ffa48e)
4 圆盘内涂少许香油,发菜撕散,团成小圆饼,放入盘内。
![Figure-0016-07](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-07.jpg?sign=1738829774-UXXV1MHHpawlB9tcseP7W6mcbwjrMBxM-0-2d011f88d6a89f5bb9330187bcb217e0)
5 蛋清搅匀,加少许精盐、味精、淀粉打发,放在发菜饼上。
![Figure-0016-08](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-08.jpg?sign=1738829774-OSh80agd6qQc1ceS4OI7JckK0yyQ0SFl-0-c4ae289fe76e8f56a3796ba66e2092f0)
6 逐个点上胡萝卜末,上屉用旺火蒸2分钟,取出成发菜饼。
制作步骤
![Figure-0016-09](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-09.jpg?sign=1738829774-cNpnygKmZ8nMW5LrRzAOGa7LqTaZnM4n-0-615f0859b99150f043726b2bdfc1e582)
1 锅中加入冬菇汤、蘑菇片、冬笋片烧沸,捞入汤碗内。
![Figure-0016-10](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-10.jpg?sign=1738829774-2arulDhRb4LC9DIezKGsEgyJCr6ZLwQe-0-fadca76e015ec2a2ee162ca74527b4d5)
2 再将豌豆苗焯烫一下,捞出放入盛有蘑菇片的汤碗内。
![Figure-0016-11](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-11.jpg?sign=1738829774-8t6i9joOzNGBfIBOoOTT5AOrzNtidg9Q-0-39bc7dd65b3ae59df408859cd77f78a4)
3 汤锅内加入精盐、味精、绍酒烧沸,撇去浮沫,倒入碗内。
![Figure-0016-12](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-12.jpg?sign=1738829774-X7Bse1UVyUWRQ0R6PAp1qB2IfPam2w9l-0-0d1beb60bdaaa7c65bbbd7e4d2ce794c)
4 放入蒸好的发菜饼,使其漂浮在汤面上,淋入香油即成。